Monday, 12 January 2015
2015 - The year of Yummy Feed and new adventures
2015 has ushered in a new time of my life - working adult life! So far so good and I do enjoy my job. But also, I've launched another blog called Yummy Feed. As the name suggest, it's all about food! My other blog Mini Adventures is more about my adventures home and abroad.
So if you have a chance, please click on the link and have a read of my other blogs :)
Tuesday, 4 March 2014
Hello March
So it's the first week of March. Blossoms are appearing across London yet the weather still seems so erratic. Either way, I hope spring is around the corner...so new season, new start. And motivation to get a job or do something more productive.
So it's been about two weeks since I've returned from Beijing. I miss it everyday, but I also enjoy being home. Lazing around, relaxing and meeting friends. I've allowed myself that time to also indulge in food. Food I had not eaten in China and I had been craving for a long time. Basically, anything unhealthy...especially a good old fashioned roast dinner!! But now it is time to detox properly and diet. So in comes the 5:2 diet plan.
5:2 diet plan introduced to me by my sister seems quite possible. It's five days of regular eating and then two days of fasting or a reduced calorie intake of 500 for women and 600 for men. I usually tend to skip lunch or breakfast some days...so I think it is possible!! Just to boost the effects, exercise may be contemplated...or in my language a few spins on wii dance or wii Zumba. I'll keep you updated on how this goes.... Hoping it doesn't turn out like most of my diets. Usually, I start off pretty well but soon my diet becomes the "see food" diet and I just fall into bad habits....and eat whatever I see or crave. Bad.
This time, I've got some more motivation....a holiday in the sun. More specifically, Thailand with the family!! Supppeeer excited!! I have over three months to send the pounds, wish me luck!!